Find missing data

Updated November 1, 2026

A workout passes from your device to its app, then to Shape. Check each step in order.

Check it step by step

  1. 1

    Is it in the original app?

    Look in Garmin Connect, Apple Health, Wahoo or Intervals.icu. If it isn’t there, your watch hasn’t synced yet, and Shape can’t see it either.

  2. 2

    Is that source connected?

    Check Settings → Connections. On Garmin, also check the permissions: see Garmin connected but nothing shows.

  3. 3

    Is it old?

    Garmin only shares 30 days before you connected. For anything older, import your full Garmin history.

  4. 4

    Read it again

    New data arrives on its own. For the connections that offer it, open the source in Settings → Connections and press Sync now to re-read the last 30 days.

Sleep or health data is missing

  • On Garmin, health data needs its own permission. See Garmin connected but nothing shows.
  • In Apple Health, check that Shape is allowed to read that type of data.
  • Your device has to measure it in the first place.

Still missing

Tell us which workout or day. We can see what your device sent and where it stopped.

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