Send workouts to Garmin

1. 1

   Connect Garmin

   From the web or the iPhone app. See Connect Garmin to Shape.

2. 2

   Plan a workout

   It goes to Garmin Connect on its own. To send one by hand, open it and press Sync to Garmin.

3. 3

   Sync your watch

   Shape only writes to Garmin Connect, so your watch has to sync with Connect to get the workout.

Workouts you plan in Garmin Connect don’t appear in Shape, because Garmin doesn’t let anyone read them. Plan in Shape and they’ll end up in both places.

Edit a planned workout in Shape and it updates in Garmin Connect automatically. Delete it and it’s removed there too. Sync your watch to get the change.

It stays in Shape, and comes back on Garmin if you edit it. To remove it everywhere, delete it in Shape.