Connect Shape to Raycast

Updated November 1, 2026

Check today’s workout or your week without opening Shape. The extension works on Mac and Windows.

Install

  1. 1

    Get the extension

  2. 2

    Sign in

    Run any Shape command and sign in with your Shape account when asked. There’s no token to paste.

Commands

  • Today’s Workout: today’s planned or completed workout. You can pin it to root search.
  • This Week: your plan for the week.
  • Training Status: readiness, training load and health metrics.
  • Search Activities: browse planned and completed workouts.

Ask Raycast AI

If you use Raycast AI, the extension lets it read your training and change your plan:

Disconnect

Remove its access in Settings → API access.

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