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Connect Shape to ChatGPT

Updated November 1, 2026

Add Shape Calendar to ChatGPT once, then ask about your training or plan workouts from any chat.

Connect via ChatGPT plugin

  1. 1

    Sign up on Shape first

    Start your free trial and connect your device before you open ChatGPT, so your training is there for the first question. Already have an account? Skip to step 2.

  2. 2

    Add Shape Calendar

    Shape Calendar in ChatGPT

    Or on chatgpt.com, open Plugins in the sidebar and search for Shape Calendar. On a Business, Enterprise or Edu workspace, an admin may have to allow it first.

  3. 3

    Sign in and approve

    Press Sign in with Shape Calendar. On the Shape page, check it’s the right account and press Allow ChatGPT. By default ChatGPT reads without asking and confirms before it writes.

    The Add Shape Calendar to ChatGPT dialog with a Sign in with Shape Calendar button.
    Press Sign in with Shape Calendar.
    The Shape consent page asking Allow ChatGPT, signed in as the user, with an Allow ChatGPT button.
    A Shape page opens. Check the account and press Allow ChatGPT.
    ChatGPT showing Shape Calendar is installed, with permissions set to Allow low-risk actions.
    Shape Calendar is installed. The default permission, Allow low-risk actions, lets ChatGPT read without asking and confirms before it writes.
  4. 4

    Ask something

    In a chat, pick Shape Calendar from the plus menu and ask:

Connect as a custom MCP server

If you can’t find Shape Calendar in the directory, add it by hand. In Plugins, press the plus button next to the search field, choose Create custom MCP server and press Create MCP App. Name it Shape, paste the URL below, leave authentication on OAuth, tick the acknowledgement and press Create. Then sign in as in step 3.

https://shapecalendar.com/mcp
The Plugins page in ChatGPT with the plus menu open and Create custom MCP server highlighted.
Open Plugins in the sidebar, press the plus button next to the search field and choose Create custom MCP server.
The New Plugin dialog in ChatGPT with a Create MCP App button at the bottom left.
A New Plugin dialog opens with an upload box. Ignore the box and press Create MCP App at the bottom left. ChatGPT uses both names for the same thing.
The New Plugin dialog in ChatGPT with the name Shape Calendar, the server URL https://shapecalendar.com/mcp, authentication set to OAuth and the risk acknowledgement ticked.
Name it, paste https://shapecalendar.com/mcp as the server URL, leave authentication on OAuth, tick the acknowledgement and press Create.

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